Our licensed clinical therapy partner helps athletes, their supporters and coaches on the path to peak performance. And, offers traditional therapy as in-person therapy, telehealth, or walk-talk sessions.
Achieve Peak Performance
Mental Performance services assists athletes and high performers to achieve peak performance and overcome mental health difficulties or blocks to their success. Mental performance work utilizes techniques and theories rooted in sport & performance psychology.
Individual work often addresses mental health assessment of athletes/performers, eating disorders, motivation, confidence, performance anxiety, and sport transition/identity after sport completion.
Mental Performance
For athletes and high performers, achieve peak performance and overcome mental health difficulties or blocks.
Team Performance
From first-year to long-term teams, refine connections for teams to functions their best in and out of competition.
Meet Amber Kuhn
Zeteo Therapy and Wellness is owned by Amber Kuhn, a licensed mental health counselor (LMHC), and offers mental health therapy services to residents of Indiana.
“I will meet you where you are and assist you in making healthier connections within your own mind and body as you move forward towards your goals. My goal as your therapist is to help you learn and uncover new ways of thinking and living.”
Amber Kuhn, MS, LMHC, CSAYC
Zeteo (zeh-TAY-o):
to question, to seek honestly, to challenge, to pose alternative ideas and solutions, to question.
Other Zeteo Services Provided
Walk-Talk Therapy
Walk talk therapy is the combination of traditional talk therapy combined with the mindful movement of walking in a safe place.
In-Person or Teletherapy
Traditional in-person or convenient teletherapy during office hours throughout the week and some weekend availabilities.
Yoga & Therapy
As a licensed mental health counselor and a 200 hr registered yoga teacher, I am highly interested in the many ways the mind and body are connected.
For Athletes
- Cope with injury
- Overcome mental blocks
- Achieve peak performance
For Supporters
- Help your athletes with team & career transitions
- Support them with time & stress management
For Coaches
- Reframe losses
- Manage team dynamics
- Identify athletes in need of more support
“The methods used were very effective and showed great growth and progress. The breathing techniques and mindfulness helped ground and provided excellent methods to use in the future.”
Coach B.
“Working on increasing my use of mindfulness skills, such as finding a visual anchor point, helped me remain calm in competition and elevated my mindset.”
AJ, Athlete
“The team skills and mental skills helped my team and I build trusting relationships and work with one mind in the game.”
JW, Athlete
More On Performance Services
- Weekly team psychological training workshops for teams or organizations
- Meet with individual athletes to discuss concerns
- Consult with coaches in regards to psychology of coaching topics, athlete/coach relationship and team relationships
- Attend athlete/team practices for observational data and help with onsite psychological performance concerns
- Attend games/matches to help with team and athlete performance enhancement issues
- Provides coaches with guidance on identifying athlete mental health needs and appropriate referrals
- Assist athletes in creating goals for overcoming obstacles and meeting peak mental performance
- Provide education on overall mind/body health
Contact Us to Schedule
Ask for available appointment times:
zeteotherapyandwellness@protonmail.com
Zeteo Therapy & Wellness has an office location at Precision Sports Lab (address below). Walk-talk and non-traditional settings are also offered to clients and athletes in Terre Haute and the Indianapolis area.
Appointment hours:
Monday-Friday 8:00am-7:00pm
Weekends available upon request or therapist availability